Best and healthy way to cook carrot

Carrots are a root Boiled carrots vegetable that has cook carrot long been an integral part of the human diet. Although the traditional orange is best known, carrots vary in color and can be shades of purple, white, yellow and orange variety. They are rich in vitamin A cook carrot, but used cooking process can affect the Steamed carrots  availability of this vitamin. cook carrot For cooking, you can use carrots or older, as long as you fit the technique to ensure that the natural sweetness of the carrot is better carrots. In this article, you will discover ways to cook carrots - choose according to your preferences and the type of food cook carrot . Note: Do not specify the amount of Steamed carrots  many of the methods presented here depends on what you need, the aim was to provide a method rather than a recipe in many cases. Preparing carrots Carrots clean. Boiled carrots Before cooking carrots, require less preparation, as follows: New baby carrots: Do not cut or remove. cook carrot Just rub clean with a stiff brush. Cooking together. Older core, bigger: clean washable (cold water), but if the skin is altered or the recipe calls can be peeled and scraped too cook carrot . Lacrosse Gastronomic notes that carrots should not be scraped or peeled whether to maintain maximum nutrient content, if known simply sweep their biological origins, but to peel or scratch as concerned about pesticides [1] These cores can be resolved. , Dice or julienne in cooking. Grate the carrots in the recipe. In the kitchen, shredded carrots is often used inside puddings, cakes and delicious oven baked. Washing carrots know when and how to whiten carrots cook carrot. Young / baby, fresh carrots and early season did not need money. Kernels older at the end of the season may need to be milled to reduce its bitterness, flavor raw try one to see first. Carrots Q. Cut as needed for your recipe. 3 Place in a bowl of cold water. Bring the water to a boil. boil for 5-6 minutes. Much older cook carrot , more cores may need 10-12 minutes. drain carrots. Now they are cook carrot ready to be used as directed. Steamed carrots Steaming is a good way to prepare cook carrot root vegetables such as carrots. Keep freshness and lots of vitamins. Baby carrots are better for steaming cook carrot . scrub carrots. Boiled carrots Cut the top. Decide if you want to cook whole or sliced. fit a steamer basket in a pot or a pan using steam or device. Steam for a basket or pan, the water must remain below the base of cook carrot the steam and carrots. Bring the water to a boil. If you have a steam engine, follow their instructions. aggregate steamed carrots or steam. Cover tightly with a lid that fits snugly. steam until tender. It takes about 10-15 minutes, depending on size of carrots. Check regularly after cook carrot about 8 minutes. Hot serve to heat. Steamed carrots go well with many foods, and served individually or in a bowl. Keep warm when used for large dinners, placing in a covered container. Cooked carrots Boiling is a good way cook carrotfor older carrots. cook carrot Chicken or vegetable stock can be substituted for the cooking water if you want to spice up the carrots, which is particularly useful if the carrots are not tasty to start. peel and carrots cut. bring cm / 1 inch of salted water to a boil in a saucepan. aggregate carrot slices. Return to a boil cook carrot, then reduce the heat and cover the pan. 4Cook until tender but not mushy. It takes about 10-15 minutes. Hot serve. You can sprinkle with chopped fresh parsley for garnish. Carrots in the microwave place one pound/450g clean carrots in a saucepan or microwave. Add 2 tablespoons of water. 2Cover plate. 3Microwave (for 100 percent power) until Blanching Carrots tender cook carrot . It is recommended that you stir once during the process. On average, the cooking time is as follows: Slices take about 6-9 minutes Bands will take about 5-7 minutes Carrots take about 7-9 minutes. Cooked carrots Braised carrots are Blanching Carrots delicious and sweet. 1Preheat oven at 275 º F/140 º C. 2 cook carrot Make about 1 sliced ​​carrot pound/450g so great, or the use of baby carrots. Carrots 3Attach cook carrot a casserole or Dutch oven. Arrange carrot dish. 4add 1/3 cup chopped Steamed carrots  shallots, 2 teaspoons grated orange peel 1 1/4 cup orange juice and 1/3 cup of olive oil quality. Season with freshly ground black pepper, sea salt and maybe a few pieces of fresh cook carrot thyme. Red pepper flakes can also be added if desired. 5Place the pot on the stove. Bring to a boil over medium-high heat. Remove pan from heat and cover with a lid. cook carrot If you do not have a lid, use heavy paper to make a kitchen. 6Place in the oven. Bake for 1 1/2 hours or until tender. 7Remove oven. Serve hot. Sprinkle with chopped fresh parsley on top. Glazed Carrots cook carrot Carrots 1Slice. Fat carrots choose this method. 2Steam for 5-8 minutes. 3Melt 25 g butter in cook carrot a pan with 1/2 cup brown sugar. Add 2 tablespoons of orange juice. 4Toss steamed carrots in the pot. Just heat for a minute and then remove from heat. cook carrot Hot 5Serve. Serve with chopped fresh parsley or nuts such as chopped walnuts or pecans. Roasted Carrots 1 Cut carrots in half. cook carrot From this point, is cut in half or quarter length. 2Brush with melted butter or oil. 3 Place in a baking dish with oil or butter already in the base. Otherwise, based on a baking sheet. cook carrot 4Lugar in an oven at 200 ° C/400 ° F. cook carrot Bake until tender and caramelized, about 20-40 minutes depending on the size of the pieces of carrots. It is recommended to put a couple of times to make sure caramelization. Hot 5Serve other cook carrot grilled vegetables. Stir fried carrots Boiled carrots 1 Cut julienne carrots. (These are also known as "party" or "sticks".) Thin slices are important to ensure quick cooking. 2Add a little oil in a wok or large skillet. 3Agregue carrot sticks. Saute until tender but still retain a little bite. 4 Remove the heat. Mix shredded fresh mint and serve hot. Carrots with raisins cook carrot New 1 Cut carrots into slices. cook carrot Cut enough to serve about 4-6 people (assuming a minimum core of each). 2Fry in the melted butter. Sprinkle with flour and add enough water to cover. Add 1 tablespoon of brandy. 3Cover the pan with a lid. cook carrot Bake for about 15 minutes over low heat, then add a handful of raisins. Continue cooking until tender. Hot 4Serve. Carrots roasted or BBQ 1Slice cook carrot carrots lengthwise. Lengths 2Brush carrots with melted butter or oil. 3Agregue barbecue or char-grilled. Cook until caramelized. Mashed carrots 500g/18 1Cook oz baby carrots in salted water. Add 1 teaspoon sugar and 15g/1/2 oz butter or oil in the water too. 2Drain cooked carrots. Have some cooking water for reuse. 3 Press the carrots through a fine sieve or mixture. 4Heat puree. Add a few spoonfuls of pan juices carrot puree and mix through, this should be done if the puree seems too thick for you. 5Add 50g / 2 cup butter or cook carrot oil before clearing heat puree. Mix well. 6Serve. It is a good complement to a meal with grilled vegetables and meat. To make it creamy, add 4 tablespoons of double cream / heavy and stir through before serving. Carrot Soup Boiled carrots 1Cook carrot soup. There are many variations of carrot soup, from simple to more complex flavors. Here are some to try: Carrot Soup Carrot soup with curry cook carrot Carrot, chilli and coriander soup 2Make carrot and ginger soup: Grate 4 carrots. Fry 1 onion with a cook carrot piece 2cm / 1 inch grated fresh ginger and 2-3 cloves garlic, minced. Use a little butter or oil for frying. Add grated carrot butter or oil mixture. Bake for 10 minutes, stirring occasionally. Add 1 liter of hot vegetable or chicken broth. Simmer for 30 minutes. Cool slightly. cook carrot Mix until smooth. Serve hot. Sprinkle with chopped fresh parsley. For those who like the cream, a swirl of cream finish off nicely. sweet carrot cook carrot The natural sweetness of the carrots lends itself to many savory dishes. Here are some things you can cook or bake carrots